Tag: Wellness Trends
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5 Home Upgrades That Make Wellness Part of Everyday Life
You’re spending more time at home, and it’s starting to show in your sleep, your energy, and your stress levels. Maybe it’s the air. Maybe it’s the lighting. Or maybe your home just wasn’t built to help you feel good. Wellness isn’t something you have to leave the house to chase. With the right upgrades,…
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Key Ingredients For A Home Wellness Space That Nourishes The Soul
From climate-friendly vacations and pilgrimage retreats to biohacking, Americans spend about $5,300 annually on wellness. This quest to feel good in body, mind, and spirit has given rise to at-home wellness spaces: special rooms or areas within the home specifically designed to support mental and physical self-care routines. So, be it a quiet space for…